Contact Us. I did, however, get the elusive curry mix – Mayflower Curry Sauce Mix, at 8 syns for 56g (which makes more than enough sauce for two people to have a curry). Only 7 left in stock. Mayflower Medium Curry Sauce 255g and Mayflower Southern Style Gravy 255g 4.6 out of 5 stars 78. Read more. To work out the syns for the Mayflower Curry Sauce mix, you need to measure out 28g and mix it with 100ml of hot water. Sharon F Absolutely love Mayflower Curry Sauce, such an added bonus to find out it’s made in Limerick. The Slimming World Syns forum has the answers! I found some in our local Heron Foods but you can buy it online (ad/aff) from Amazon. Find helpful customer reviews and review ratings for Mayflower Medium Curry Sauce Mix - 12 Boxes at Amazon.com. Asda Slimming World Slimming World Healthy Extras Slimming World Syns List Slimming World Curry Slimming World Vegetarian Recipes Slimming World Fakeaway Slimming World Syn Values Slimming World Treats Slimming World Dinners. 1 roast chicken. 2 Minute Simmer. oz.) 56g mayflower curry powder; 250ml cold water; Fry the chicken, onion and peppers. Mayflower Southern Style Gravy Mix Your email address will not be published. If I have peppers or anything else I put them in to to try and get my 1/3 for extra easy. I have the ready made sachet and it's frozen at moment so I was gonna defrost it in the pan or microwave ... Would it still be 4 syns for 100ml when it's already made up? With slimming world chips its one of my faves for a Friday or Saturday. Served with Mayflower curry sauce (3.5 syns each), rice and stir-fried veg!! of cold water in a sauce pan. It comes in a 255g box and it lasts quite well as you only need 40g of mix per serving. Mayflower chicken curry – Trim with Tan: pin. 1tbsp Soy sauce. It’s delicious enough to feel like you’re having an actual take-away minus the expense, the wait and the calories! You need to get your hands on some Mayflower Chinese Style Medium Curry Sauce Mix. Everything else was free! Mayflower Curry Sauce Mix Our Chinese style Medium & Extra Hot Curry mixes are perfect for a Chinese curry or alongside a traditional fish ‘n’ chips. Chips seasoning (I used JD Seasoning chips & wedges) Low calorie spray oil. Love this curry sauce and recently found out its low in syns – anyone following Slimming World will appreciate this. Mayflower Chinese Curry Sauce Mix ' and is located in our ' Syn Values ' forum. That is spent 1 of these and 1 of a Heat and Spicy and mix near to the equal that likes the half to hot flavour. Calories in Mayflower Cantonese Satay Stir-Fry Sauce 400g. Preheat your oven to 180 degrees celsius. Mayflower Curry Sauce Mix is suitable for vegetarians. Saved by Elizabeth George. This product contains only 100% sustainable palm oil. You could also add in as many vegetables as you wish or change the meat for beef or prawns! The curry sauce is by a brand called Mayflower, and it’s very, very popular amongst Slimmers! Who doesn't love a good fakeaway?! We usually double the powder mix and the amount of water used. To work out the syns for the Mayflower Curry Sauce mix, you need to measure out 28g and mix it with 100ml of hot water. Ive got two Spars near where I live and they both stock it. pin. Hob From Ambient. Mix the sauce … Chinese chicken curry is one of my faves and this recipe will not disappoint! This site uses Akismet to reduce spam. This site uses cookies. You can follow @funky_monkey_foods to shop their products or swipe up on my story. Visit @slimming_with_ashley on Instagram for grea. Hello I’m Emma - a work from home Mum from the West Midlands. I put mushrooms, diced onions large and peas just like my take away does. Low Syn Chinese Chicken Curry | Slimming World - Pinch Of Nom Low Syn Chinese Chicken Curry | Slimming World-1: pin. You can buy Mayflower Curry Sauce Mix from a range of retailers. Learn how your comment data is processed. This is equivalent to 4 syns per serving. Unlike the curry sauce above this gravy is synned per 100g. I still can't source (sauce lol) any. Haven’t tried it yet but it has a long shelf life. The curry sauce is made in 5 minutes and is 4 SYNS per 100G. This £1 pack of Mayflower Chinese style medium curry sauce mix makes 9 portions and works out at 4 syns a portion. From Syns online: Mayflower Curry Sauce Mix, Medium/Extra Hot, Chinese Style, 255g pack (9 portion), made up with water (per portion) - 4 syns 255g/9 = 28.33g Bring to the boil stirring constantly Simmer for 2minutes … How many syns is Mayflower Curry Sauce? Mayflower Southern style gravy - make at home KFC gravy This is clearly not actual KFC gravy but is extremely similar. You may also be interested in these delicious recipes to enjoy on the Slimming World plan, Grab your free Family MEAL plan printable here. Enter your email address to subscribe to this blog and receive notifications of new posts by email. So instead, I decided use as many ingredients from the Mayflower list and turn to my spice rack instead. I'm in rural Kent. I add chilli flakes to mine, but you don’t have to if you find that the Mayflower Curry Sauce has the right level of spice for you. Ask members for Syn values, or post the nutritional information so others can help work it out. This recipe is a real favourite for those who want to enjoy a curry at the end of a busy week. 4 syns per person (for 28g of mayflower curry powder, which can be found in home bargains) What you'll need - Half a finely chopped onion. Because the endless variations in viscosity of the Mayflower Curry sauce (when made up as directed), unless you’re literally cooking half or the whole entire box, you can very easily under estimate syns which could negatively affect your weight loss. If I’m making it for just me and my husband, we double the recipe (except the onion). 30g Mayflower Curry Sauce powder – 4 syns. Make the mayflower curry by mixing the powder and water in a pan and then bringing to the boil – stir continuously for it to thicken. Follow on Instagram. Copyright ©2021 Social Slimmers™ - The Dieting Community. It’s delicious and an absolute favourite in our house. 1 Of these frames roughly 4 curries value like this good. Super for Slimmers Curry ... € 20.00. Mayflower frozen curry sauce syns. Mayflower Chinese Style Medium Curry Sauce Mix. Ingredients: 85g Mayflower curry sauce I use 3 Quorn fillets Small red onion 1 green pepper A good handful of frozen petis pois. Quarter tsp lazy garlic, Please hit the like button and subscribe for future updates. Serves 2 4 syns per serving For the full written recipe click here on my website - http://www.trimwithtan.com/mayflower-chicken-curry/ Input your search keywords and press Enter. With this in my hot sweaty hands, and the smell of chip-pans and sour milk a mere memory, I set about making tonight’s meal – a vegetable curry. Mayflower Curry Sauce Syns :) Saved by SW Journey SW Journey by | Dec 30, 2020 | Uncategorized | 0 comments | Dec 30, 2020 | Uncategorized | 0 comments When I recently popped into a British Grocery store in London, Ontario – to stock up on some UK goodies we were … 9 Portion Pack. Method: Fry off the onion and pepper in some fry light, add the peas and stir on the heat so they warm through. Weight: 255g (Approx.). It will definitely be a regular for me. Stir well to make a smooth paste. Start … It is, probably, the only way to replicate a curry from the Chinese take-away for minimal syns and minimum fuss. 4 syns each for the mayflower Curry Sauce but SO worth it! This product contains only 100% sustainable palm oil. slimming world chicken curry mayflower. Mayflower Extra Hot Curry Sauce Mix. This curry tastes as if you have had a Chinese takeaway delivered to your plate! Some make it with Mayflower curry powder, which although yummy, for each 23g that makes 100ml, it is 4 Syns. Top up with boiling water to make 1/2 pint stirring well. Always check your own syn values to protect your weightloss. Slimming World Cook Books. Mayflower Chinese style Medium Hot Curry mixes are perfect & easy for cooking. * This nugget curry is a favourite of mine because it has just the right spice kick for me. Mayflower curry sauce is delicious is exactly like Chinese curry sauce 4 syns per 100ml and that's quite thick. Saw this advertised on Slimming World as a tasty low syn curry sauce which is meant to be just like a Chinese curry. It seems like the Slimming World community has gone stir crazy over a certain takeaway style sauce, which of course is none other than Mayflower Curry Sauce, which comes in both Medium and Hot heat and can be bought at various grocery stores, including online at Amazon.. I do Slimming World chips and dip them in a serving of this (4 syns), beautiful! Print Directions. Simply whisk, boil and simmer then you will have the perfect curry sauce to bring your fakeaway to life. Made as curry with any meat in it 85g = 12 syns. You'll need to do a bit more shopping, but stocking up on herbs and spices will be much cheaper and useful in the long run. 100 stars guys and 100% Irish. For an extra kick to your curry, you can use our Extra Hot Curry Sauce Mix. Jacobs, that's what I do too. A delicious authentic Chinese curry dish using Mayflower Curry Sauxe Mix. Slimming World tips for getting back on track, Rainbow Fried Rice – Stop Food Waste with Aldi UK // AD, You can learn more about cookies and how to block them here. Handful of frozen peas. Tip! of Curry Sauce Mix into 340 ml (12 fl. One person found this helpful. If you’re looking for an authentic Chinese curry recipe to enjoy on the Slimming World plan, you have to make this Mayflower Chicken Curry. TOTAL SATISFACTION GUARANTEED If you are not happy with a purchase you make at our stores, simply return it in its original condition, with proof of purchase, within 30 days and we’ll give you a full refund or replacement. The blog follows their adventures as they capture everyday life, family travels and adventures. More recipes: Salt & Pepper No Chicken & Chips; Chinese Fakeaway; Pitta Pizza ‘Chicken’ Legend Meal Mayflower Curry Sauces. Calories in Mayflower Chinese Style Curry Sauce 227g. Read honest and unbiased product reviews from our users. (Serves 3-6): Whisk 85g (3oz.) By continuing, you agree to their use. Fake Quorn curry, serves 2. Select Your Cookie Preferences. In a pan put the chicken and onions along with some frozen peas, heat back up and pour the curry sauce over. It is really easy so only add 300ml of hot water to 100mg of paste of curry and confusion, then only game on you flesh and vegetal. Want to know how many Syns is in something? This is equivalent to 4 syns per serving. They do a medium, or hot curry power mix and you can get it from Home … Next. You can expect smiles, milestones and adventures, moments and memories! Them simmer for a few minutes. 71. £5.85. I would highly recommend it and prefer it to the Mayflower curry sauce. Its available online via ebay and amazon, though you would have to pay postage. We usually double the powder mix and the amount of water used. Love this curry, I get mine from the local Spar. Way too much tomato, and very little curry spices to pass as a curry sauce). 150g chopped mushrooms. A real favourite for those on the Extra Easy Slimming World plan. Per 100g - 116 calories | 9.1 fat. Emma Shilton, is a UK Family Lifestyle blogger from the West Midlands, UK, Emma is Mummy to two boys; Olly, (born February 2013) who loves Lego, cars and old cartoons and Freddie, (born January 2018) who loves noisy toys and making a mess. Wife to Shilts and Mummy to our two boys; Olly (aged 7) and Freddie (aged 2). Select Page. Mayflower curry sauce (4 syns per 28g) I place the powder in a Pyrex jug and add some boiling water. View Details Add to cart. 18g of Mayflower Curry Sauce Dry Powder = 3 syns Vegetables & Rice = synfree. No shops sell it anywhere near me...is it something that Spar stock or is it a local thing? Gluten Free Sauce Multipack ... #mayflower #ireland #halloween #hamper give away t. All our products are available to buy online @www. Chinese Chicken curry | Slimming World-1: pin or is it a local thing made curry... 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